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Self-Help
Stop Overthinking!
by Jason Leeman
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Stop Overthinking all the time!
Quickly develop the skills to declutter your mind and erase negative thinking patterns.
Do you want to learn how to live in the present and be a calm person….starting today?
“Quite simply the only book I would ever recommend on living in the present and finally eradicating over-thinking patterns!” Linda Carlson, NY Today
Overthinking and Over analyzing…a sure fire way to lead to anxiety, poor self-esteem, poor confidence and more.
The negative effects can show up in every area of our lives including work, family & friends, romantic partners as well as our general health and happiness.
Thankfully, all hope is not lost - over thinking can be beaten. Negative unhelpful thought patterns can be abolished and happiness increased with the help of the 2022 updated version of the much-praised bestseller by Jason Leeman and Kirsten Gadot.
“Incredible! A life-changing, powerful, yet realistic book .”
Chicago Newswire
No useless medical jargon, no endless boring exercises…just fast proven techniques that are practical and easy to implement into your life from page one onwards.
“This is a book you are certain to revisit time and time again. Think of it as a companion through life. The advice gets to work immediately, helping you to finally break the chain of overthinking”
Dr. Emma Jones, London
Do not spend one more day in a state of worry, anxiety and stress due to overthinking.
Do something about it today and enjoy a restart in life!
“A radical, fresh and modern approach to the trap of overthinking.”
Stephen Porter, Journalist and Businessman