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Hold that Thought
by Chana Mason

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Do you struggle with frustration, anxiety, or anger?

Good news: These emotions are caused by passing thoughts.

Great News: You are not your thoughts.

Fantastic News: You can learn how to effectively question your thoughts and free your mind.

This fun-to-read book is packed with tools to help you:

  • Identify the thoughts that cause distress.

  • Recognize negative patterns.

  • Understand how your thoughts impact you.

  • Learn lessons from every thought you have.

  • Cultivate clarity, peace, and compassion.

deal prices can change - please check before buying

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