top of page

Discover books that will make you better...

Kindle Deals

HB.jpg
Fitness
Get-Fit Guy's Secrets to a Better Workout
by Ben Greenfield

deal prices can change - please check before buying

Enhance your energy, lose weight, boost your performance, and feel better than ever with Get-Fit Guy's Secrets to a Better Workout***! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, author and triathlon expert Ben Greenfield has the tips you need to reach your fitness goals – fast! With easy-to-understand explanations, concrete examples, and reasoning backed by scientific research, Ben provides the inspiration and motivation for super-charging your workout including:

• Top 10 reasons you're not losing weight
• Techniques for better results
• 10 exercise motivation tips
• How to tell if you're working out hard enough
• How to measure body fat
• How to warm up and cool down
• 10 tips for proper gym etiquette
• 10 tips to build muscle fast

deal prices can change - please check before buying

North Star Readers is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate North Star Readers earns from qualifying purchases.

 

bottom of page