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Self-Improvement
Conquer Stress
by Nicole Gauder

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The mind is a very powerful tool. It can also be your worst enemy if you let it take control of your life. Do you often find yourself trying to silence the millions of thoughts swirling around in your brain? Have you ever found yourself so overwhelmed and stressed that you feel ready to punch something?

You are not alone.

Imagine being happy, peaceful and stress free. Happiness is not something you find in life, it is something you bring to life, and you have the power of choice to be happy right now. Life is too precious to feel stressed out due to feelings such as anxiety, doubt, worry, frustration, fear. You are bigger than those negative emotions which all lead to stress.

Take the time to invest in yourself, take control of your mind, get to the root of your problems, turn your negativity into potential and start following your heart to happiness! By tapping into your subconscious, you can take control of the storm brewing in your brain and get to the root of the issues causing you stress - helping you find peace of mind and leading you on the path to a happier and more peaceful life.

Conquer Stress: The Overthinker’s Guide To Peace and Happiness by Nicole Gauder provides you with the motivation and inspiration you need to change your mindset and turn your life around. Focusing on key aspects in chapters such as 16 Empowering Beliefs, Turning Your Negative into Potential, and Following Your Heart To Happiness, this book will guide you on your journey to peace. Helpful tools, reflections, and exercises are included as an added supplement to assist you on your journey in calming your mind. The secret is to align yourself with the happiness that you seek. Find happiness now. Be your own truth and start the journey of following your heart to peace and happiness.

Inside, you'll learn how to:

• Overcome anxiety and stress
• Relax your mind and body
• Maintain mental clarity while reducing stress
• Control your emotions
• Improve your self-esteem
• Improve your mindfulness
• Prevent overthinking and obsessing
• Stop worrying and stressing
• Increase your self-control
• And much more

deal prices can change - please check before buying

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